Snack, Energy & Granola Bars

Blood Sugar Impact of Chocolate Chip Granola Bar, Chocolate Chip

Chocolate Chip Granola Bar, Chocolate Chip
20

contains 37.5g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 48.0g serving

Chocolate chip granola bar, chocolate chip contains 18.0g of carbs, 1.0g of sugar, 17.0g of protein, 9.0g of fat, and 7.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 1.0g
Fiber 7.0g
Protein 17.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
20

Chocolate chip granola bar, chocolate chip contains 37.5g of carbs, 2.1g of sugar, and 14.6g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 GRMg

Calories 200

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.5g
Cholesterol 4.8mg 2%
Sodium 219.8mg 10%
Total Carbohydrates 18.0g 7%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 109.9mg 8%
Iron 2.0mg 11%
Potassium 140.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL AND PALM OIL, COLLAGEN, WHOLE GRAIN OATS, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, ALMONDS, CONTAINS LESS THAN 2% OF MILK PROTEIN ISOLATE, NATURAL FLAVORS, CELLULOSE POWDER, SOY LECITHIN, GUM ARABIC, WHEY POWDER, GUAR GUM, NONFAT MILK, SALT, RICE STARCH, SUCRALOSE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV
Iron 23% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL AND PALM OIL, COLLAGEN, WHOLE GRAIN OATS, SUNFLOWER OIL, WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, ALMONDS, CONTAINS LESS THAN 2% OF MILK PROTEIN ISOLATE, NATURAL FLAVORS, CELLULOSE POWDER, SOY LECITHIN, GUM ARABIC, WHEY POWDER, GUAR GUM, NONFAT MILK, SALT, RICE STARCH, SUCRALOSE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Atkins Nutritionals, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2602021

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management