Blood Sugar Impact of Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 9.0g |
| Fiber | 7.0g |
| Protein | 6.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE WHOLE GRAIN OATS, DATES, CASHEWS, PEANUTS, PREBIOTIC STARCH (IMO), DRIED COCONUT, UNSWEETENED CHOCOLATE, FIBER (INULIN), COCONUT OIL, DUTCH COCOA, WATER, CHIA SEEDS, SEA SALT, NATURAL FLAVORS, BACILLUS COAGULANS GBI-30 6086, ALMONDS, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), CERTIFIED ORGANIC INGREDIENTS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
GLUTEN FREE WHOLE GRAIN OATS, DATES, CASHEWS, PEANUTS, PREBIOTIC STARCH (IMO), DRIED COCONUT, UNSWEETENED CHOCOLATE, FIBER (INULIN), COCONUT OIL, DUTCH COCOA, WATER, CHIA SEEDS, SEA SALT, NATURAL FLAVORS, BACILLUS COAGULANS GBI-30 6086, ALMONDS, VITAMINS & MINERALS: ASCORBIC ACID (VIT. C), ZINC GLUCONATE (ZINC), ERGOCALCIFEROL (VIT. D2), CERTIFIED ORGANIC INGREDIENTS
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wine Sticks, Chocolate
Mr. Beverages Old Time Cocktail Mixes
Valentine Hearts With Assorted Chocol...
Elmer Candy Corporation
Bars
Mars Chocolate North America Llc
Solstice Chocolate, Bolivia American ...
Horizon Marketing Inc.
55% Cacao Dark Chocolate With Pistach...
Nestle Usa Inc.
50% Cacao Dark Chocolate With Toasted...
Hy Vee, Inc.
Dark Chocolate Sea Salt Caramels, Dar...
Morley Candy Makers Inc.
Original Pecan The Original Caramel N...
Demet's Candy Company Llc
Assorted Fine Chocolates, Assorted
Russell Stover Candies Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip is a food product in the chocolate category with a Blood Sugar Impact score of 43.4.
Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip has a Blood Sugar Impact (BSI) score of 43.4. Lower scores indicate less impact on blood glucose levels.
Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip contains 52.6g carbs, 15.8g sugars, 12.3g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Chocolate Chip Nutrition Bar, Coconut; Chocolate Chip compares to similar foods. You can also explore other foods in the chocolate category for alternatives.