Blood Sugar Impact of Vanilla Mini Cupcakes, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 71.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG, SOYBEAN OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, WHEY, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SOY LECITHIN, NATURAL FLAVOR), ICING (ICING SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], CORN SYRUP, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], WATER, NONFAT DRY MILK, BLUE 2 LAKE, BLUE 1, RED 3, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SALT), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, BLUE 1, RED 40, POLYSORBATE 60).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG, SOYBEAN OIL AND/OR CANOLA OIL, MODIFIED CORN STARCH, WHEY, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], MONO- AND DIGLYCERIDES, SALT, EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID {PRESERVATIVE}], SOY LECITHIN, NATURAL FLAVOR), ICING (ICING SUGAR [SUGAR, CORN STARCH], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], CORN SYRUP, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, WHEY, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], WATER, NONFAT DRY MILK, BLUE 2 LAKE, BLUE 1, RED 3, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, NATURAL FLAVOR, SALT), SPRINKLES (ICING SUGAR [SUGAR, CORN STARCH], PALM KERNEL OIL, MODIFIED CORN STARCH, CORN STARCH, SHELLAC, SUNFLOWER LECITHIN, BLUE 1, RED 40, POLYSORBATE 60).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Marble Iced Sliced Cake Irresistible ...
Fgf Llc
Pumpkin Mini Danish, Pumpkin
Meijer, Inc.
Raspberry Danish Coffee Cake
Kingston Marketing Co
Lemon Cake Pop, Lemon
Wal Mart Stores, Inc.
Mini Donuts , Blueberry
Tasty Baking Company
Handcrafted Seven Layer Cake
Mezonos Maven Bakery, Inc.
Chocolate Pecan Pie
Ukrop's Homestyle Foods, Llc
Brooklyn Classic Babka
Mezonos Maven Bakery, Inc.
8"" Double Layer Lemon Cake
Csm Bakery Products Na, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Mini Cupcakes, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.3.
Vanilla Mini Cupcakes, Vanilla has a Blood Sugar Impact (BSI) score of 75.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Mini Cupcakes, Vanilla contains 54.9g carbs, 42.3g sugars, 0.0g fiber, and 1.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Mini Cupcakes, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Mini Cupcakes, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.