Blood Sugar Impact of Pumpkin Bites With Cream Cheese Frosting, Pumpkin

Pumpkin Bites With Cream Cheese Frosting, Pumpkin
94

contains 55.6g carbs per 100g with a Blood Sugar Impact score of 94. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 90.0g serving

Pumpkin bites with cream cheese frosting, pumpkin contains 50.0g of carbs, 34.0g of sugar, 2.0g of protein, 20.0g of fat, and 1.0g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 34.0g
Fiber 1.0g
Protein 2.0g
Fat 20.0g

Estimated Blood Sugar Response

BSI Score:
94

Pumpkin bites with cream cheese frosting, pumpkin contains 55.6g of carbs, 37.8g of sugar, and 1.1g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 GRMg

Calories 390

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.4mg 2%
Sodium 170.1mg 7%
Total Carbohydrates 50.0g 18%
Dietary Fiber 1.0g 4%
Total Sugars 34.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.8mg 2%
Iron 1.3mg 7%
Potassium 60.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAKE BITES (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, INVERT SUGAR, EGG WHITES, WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], VEGETABLE OIL SHORTENING [PALM OIL, CANOLA OIL], PUMPKIN, WATER, SALT, SPICES, MODIFIED CORN STARCH, BETA-CAROTENE [COLOR], NATURAL FLAVOR, MOLASSES, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), ICING (ICING SUGAR [SUGAR, CORN STARCH], CREAM CHEESE [CREAM, NONFAT DRY MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CAKE BITES (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, INVERT SUGAR, EGG WHITES, WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], VEGETABLE OIL SHORTENING [PALM OIL, CANOLA OIL], PUMPKIN, WATER, SALT, SPICES, MODIFIED CORN STARCH, BETA-CAROTENE [COLOR], NATURAL FLAVOR, MOLASSES, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), ICING (ICING SUGAR [SUGAR, CORN STARCH], CREAM CHEESE [CREAM, NONFAT DRY MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2605870

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management