What is Maple Cookie Thins, Maple?

Maple Cookie Thins, Maple is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.9.

How does Maple Cookie Thins, Maple affect blood sugar?

Maple Cookie Thins, Maple has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Maple Cookie Thins, Maple?

Maple Cookie Thins, Maple contains 60.0g carbs, 40.0g sugars, 0.0g fiber, and 3.3g protein per 100g.

Is Maple Cookie Thins, Maple suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Maple Cookie Thins, Maple in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Maple Cookie Thins, Maple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Maple Cookie Thins, Maple compare to other foods?

Use our comparison tool to see how Maple Cookie Thins, Maple compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Target Stores Branded

Blood Sugar Impact of Maple Cookie Thins, Maple

Maple Cookie Thins, Maple

contains 60.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 30.0g serving

Maple cookie thins, maple contains 18.0g of carbs, 12.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	18.0g
Sugars	12.0g
Fiber	0.0g
Protein	1.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Maple cookie thins, maple contains 60.0g of carbs, 40.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 120

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%

Sodium 135.0mg 6%

Total Carbohydrates 18.0g 7%

Dietary Fiber 0.0g 0%

Total Sugars 12.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 0.0mg 0%

Iron 0.3mg 2%

Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CITRIC ACID (PRESERVATIVE), BETACAROTENE (COLOR), VITAMIN A PALMITATE), BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS (CITRIC ACID PRESERVATIVE), SEA SALT, PURE MAPLE SYRUP, NATURAL MAPLE FLAVOR, VANILLA EXTRACT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).

How People Feel

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Vitamins & Minerals

Minerals

Iron 6% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2606139