Pizza

Blood Sugar Impact of Uncured Pepperoni Tomato Sauce, Mozzarella Cheese And Uncured Pepperoni In A Whole Wheat Crust With Cauliflower Pizza Cups, Uncured Pepperoni

33

contains 23.1g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this pizza to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 91.0g serving

Uncured pepperoni tomato sauce, mozzarella cheese and uncured pepperoni in a whole wheat crust with cauliflower pizza cups, uncured pepperoni contains 21.0g of carbs, 4.0g of sugar, 5.0g of protein, 13.0g of fat, and 4.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 4.0g
Fiber 4.0g
Protein 5.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
33

Uncured pepperoni tomato sauce, mozzarella cheese and uncured pepperoni in a whole wheat crust with cauliflower pizza cups, uncured pepperoni contains 23.1g of carbs, 4.4g of sugar, and 4.4g of fiber per 91.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 91.0 GRMg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 260.3mg 11%
Total Carbohydrates 21.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 46.4mg 4%
Iron 1.0mg 6%
Potassium 314.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE WHEAT CAULIFLOWER CRUST (WHOLE WHEAT FLOUR, PALM OIL, CAULIFLOWER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR), CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, BASIL), ONION, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, BEEF, SALT, CONTAINS LESS THAN 2%: MUSTARD, SUGAR, SPICE, EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER), TOMATO PASTE, GARLIC, EXPELLER PRESSED CANOLA OIL, SUGAR, GRANULATED GARLIC, SEA SALT, OREGANO.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHOLE WHEAT CAULIFLOWER CRUST (WHOLE WHEAT FLOUR, PALM OIL, CAULIFLOWER, POTATO STARCH, EGGS, SUGAR, SALT, WHITE VINEGAR), CRUSHED TOMATOES (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CITRIC ACID, BASIL), ONION, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, BEEF, SALT, CONTAINS LESS THAN 2%: MUSTARD, SUGAR, SPICE, EXTRACTIVE OF PAPRIKA [COLOR], SPICE EXTRACTIVES, GARLIC POWDER, CITRIC ACID, LACTIC ACID STARTER CULTURE, CELERY POWDER), TOMATO PASTE, GARLIC, EXPELLER PRESSED CANOLA OIL, SUGAR, GRANULATED GARLIC, SEA SALT, OREGANO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2606260

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management