Blood Sugar Impact of Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 109.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pumpkin pie non-dairy frozen dessert with graham cookie pieces, pumpkin pie contains 31.2g of carbs, 22.0g of sugar, and 0.9g of fiber per 109.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, TAPIOCA SYRUP, PUMPKIN BASE (PUMPKIN PURE, WATER, BROWN SUGAR, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ANNATTO EXTRACT, SALT, TURMERIC EXTRACT), GRAHAM COOKIE PIECES (UNENRICHED WHEAT FLOUR, CANE SUGAR, WATER, BROWN SUGAR, COCONUT OIL, HONEY, WHEAT BRAN, WHEAT GERM, NATURAL FLAVOR, BAKING SODA, SALT, SUNFLOWER LECITHIN), COCONUT OIL, PEA PROTEIN, NATURAL FLAVOR, CAROB BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ALMONDMILK (WATER, ALMONDS), CANE SUGAR, TAPIOCA SYRUP, PUMPKIN BASE (PUMPKIN PURE, WATER, BROWN SUGAR, CORN SYRUP, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ANNATTO EXTRACT, SALT, TURMERIC EXTRACT), GRAHAM COOKIE PIECES (UNENRICHED WHEAT FLOUR, CANE SUGAR, WATER, BROWN SUGAR, COCONUT OIL, HONEY, WHEAT BRAN, WHEAT GERM, NATURAL FLAVOR, BAKING SODA, SALT, SUNFLOWER LECITHIN), COCONUT OIL, PEA PROTEIN, NATURAL FLAVOR, CAROB BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 65.0.
Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie has a Blood Sugar Impact (BSI) score of 65.0. Lower scores indicate less impact on blood glucose levels.
Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie contains 31.2g carbs, 22.0g sugars, 0.9g fiber, and 1.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Pie Non Dairy Frozen Dessert With Graham Cookie Pieces, Pumpkin Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.