Blood Sugar Impact of Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix
contains 73.3g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this baking decorations & dessert toppings to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingCereal sprinkle mix kettle corn with white chocolate drizzle, chocolate candy pieces, cinnamon cereal squares and sprinkles, cereal sprinkle mix contains 22.0g of carbs, 15.0g of sugar, 1.0g of protein, 4.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Cereal sprinkle mix kettle corn with white chocolate drizzle, chocolate candy pieces, cinnamon cereal squares and sprinkles, cereal sprinkle mix contains 73.3g of carbs, 50.0g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), SUGAR, CORN SYRUP, POPCORN, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILK FAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, CORN SYRUP, DEXTRIN, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, CARNAUBA WAX, GUM ARABIC), CINNAMON CEREAL SQUARES (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, BHT, CALCIUM CARBONATE, SODIUM ASCORBATE, IRON, ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, VITAMIN D3), SPRINKLES (SUGAR [ICING SUGAR, GLUCOSE], PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6), CHOCOLATE CAKE MIX (ENRICHED FLOUR BLEACHED [NIACIN, WHEAT FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, COCOA PROCESSED WITH ALKALI, PALM OIL, CORN STARCH, CAROB POWDER, SALT, ARTIFICIAL FLAVOR), CANOLA OIL, SEA SALT, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), SUGAR, CORN SYRUP, POPCORN, CHOCOLATE CANDY PIECES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, MILK FAT, LACTOSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORN STARCH, CORN SYRUP, DEXTRIN, BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2, CARNAUBA WAX, GUM ARABIC), CINNAMON CEREAL SQUARES (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, BHT, CALCIUM CARBONATE, SODIUM ASCORBATE, IRON, ZINC OXIDE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN B12, VITAMIN D3), SPRINKLES (SUGAR [ICING SUGAR, GLUCOSE], PALM KERNEL OIL, CORN STARCH, SOY LECITHIN, SUNFLOWER LECITHIN, CONFECTIONER'S GLAZE, GUM ARABIC, CARNAUBA WAX, RED 3, RED 40, BLUE 1, YELLOW 5, YELLOW 6), CHOCOLATE CAKE MIX (ENRICHED FLOUR BLEACHED [NIACIN, WHEAT FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, COCOA PROCESSED WITH ALKALI, PALM OIL, CORN STARCH, CAROB POWDER, SALT, ARTIFICIAL FLAVOR), CANOLA OIL, SEA SALT, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix is a food product in the baking decorations & dessert toppings category with a Blood Sugar Impact score of 40.8.
Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix has a Blood Sugar Impact (BSI) score of 40.8. Lower scores indicate less impact on blood glucose levels.
Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix contains 73.3g carbs, 50.0g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cereal Sprinkle Mix Kettle Corn With White Chocolate Drizzle, Chocolate Candy Pieces, Cinnamon Cereal Squares And Sprinkles, Cereal Sprinkle Mix compares to similar foods. You can also explore other foods in the baking decorations & dessert toppings category for alternatives.