Blood Sugar Impact of Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate
contains 68.4g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 38.0g servingBittersweet chocolate soft baked cookies, bittersweet chocolate contains 26.0g of carbs, 16.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Bittersweet chocolate soft baked cookies, bittersweet chocolate contains 68.4g of carbs, 42.1g of sugar, and 2.6g of fiber per 38.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, BUTTER, SAFFLOWER OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, NATURAL FLAVORS, MOLASSES, MODIFIED FOOD STARCH, EGG, SEA SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), COFFEE, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, BUTTER, SAFFLOWER OIL, COCOA (PROCESSED WITH ALKALI), FRUCTOSE, GLYCERIN, NATURAL FLAVORS, MOLASSES, MODIFIED FOOD STARCH, EGG, SEA SALT, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), COFFEE, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 48.1.
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate has a Blood Sugar Impact (BSI) score of 48.1. Lower scores indicate less impact on blood glucose levels.
Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate contains 68.4g carbs, 42.1g sugars, 2.6g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bittersweet Chocolate Soft Baked Cookies, Bittersweet Chocolate compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.