Blood Sugar Impact of Organic Fire Roasted Sweet Red Peppers
This food has a moderate impact on blood sugar.
Key Nutrients
Per 220.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 8.0g |
| Fiber | 3.1g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic fire roasted sweet red peppers contains 5.0g of carbs, 3.6g of sugar, and 1.4g of fiber per 220.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 220.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED PEPPERS, WATER, SALT, CITRIC ACID
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC RED PEPPERS, WATER, SALT, CITRIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salad Olives, Salad
Rouse's Enterprises, Inc.
Sechler's, Cucumber Slices, Sweet Bre...
Ralph Sechler & Son Inc.
Kalamata Olives With Pits, Kalamata
Rouse's Enterprises, Inc.
Picnic Fresh Pickles, Cucumber Chips
Haggen Inc.
Nacho Sliced Jalapenos, Nacho
Hatch Farms, Inc.
French Hillbilly Pickled Green Beans
Schwan Cosmetics Usa
Kosher Dill Whole Baby Pickles, Koshe...
Harris Teeter Inc.
Almond Stuffed Green Olives, Almond
Rouse's Enterprises, Inc.
Sliced Kalamata Greek Olives
Musco Olive Products, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Fire Roasted Sweet Red Peppers is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 15.8.
Organic Fire Roasted Sweet Red Peppers has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Organic Fire Roasted Sweet Red Peppers contains 5.0g carbs, 3.6g sugars, 1.4g fiber, and 0.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Fire Roasted Sweet Red Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Fire Roasted Sweet Red Peppers compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.