Blood Sugar Impact of Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 114.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Stone's throw foods chickpea chorizo fiesta skillet, 8 oz contains 20.2g of carbs, 3.5g of sugar, and 3.5g of fiber per 114.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, FIRE ROASTED VEGETABLES (ROASTED SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL), AURAPEA MILD CHORIZO (WATER, CHICKPEA FLOUR, TEXTURIZED PULSE PROTEIN {CHICKPEA PROTEIN, CHICKPEA FLOUR}, CANOLA OIL, CITRUS FIBER, SPICES, CULTURED DEXTROSE, KONJAC, AGAR, CHIPOTLE PEPPER, NATURAL FLAVORS, DRY VINEGAR, ACEROLA CHERRY EXTRACT, CANOLA OIL EXTRACT, SEAL SALT), MEXICAN SEASONING (CHILI POWDER, GARLIC POWDER, KOSHER SALT, ONION POWDER, CUMIN, BLACK PEPPER, OREGANO, CAYENNE PEPPER)
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
RED POTATOES, FIRE ROASTED VEGETABLES (ROASTED SWEET CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL), AURAPEA MILD CHORIZO (WATER, CHICKPEA FLOUR, TEXTURIZED PULSE PROTEIN {CHICKPEA PROTEIN, CHICKPEA FLOUR}, CANOLA OIL, CITRUS FIBER, SPICES, CULTURED DEXTROSE, KONJAC, AGAR, CHIPOTLE PEPPER, NATURAL FLAVORS, DRY VINEGAR, ACEROLA CHERRY EXTRACT, CANOLA OIL EXTRACT, SEAL SALT), MEXICAN SEASONING (CHILI POWDER, GARLIC POWDER, KOSHER SALT, ONION POWDER, CUMIN, BLACK PEPPER, OREGANO, CAYENNE PEPPER)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 37.2.
Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz contains 20.2g carbs, 3.5g sugars, 3.5g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stone's Throw Foods Chickpea Chorizo Fiesta Skillet, 8 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.