Blood Sugar Impact of Homemade 4 Cheese Sauce
contains 3.2g carbs per 100g with a Blood Sugar Impact score of 8. Learn detailed nutrition facts for this prepared pasta & pizza sauces to make informed diabetic food choices.
Key Nutrients
Per 125.0g servingHomemade 4 cheese sauce contains 4.0g of carbs, 4.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Homemade 4 cheese sauce contains 3.2g of carbs, 3.2g of sugar, and 0.0g of fiber per 125.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN WHOLE PEELED TOMATOES, OLIVE OIL, PARMESAN CHEESE (COW'S MILK, SALT, ENZYMES), CARROTS, WHEY, SALT, PECORINO ROMANO CHEESE (SHEEP'S MILK, ENZYMES, SALT), GRANA PADANO CHEESE (COW'S MILK, SALT, ENZYMES), ASIAGO CHEESE (COW'S MILK, SALT, ENZYMES), BASIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ITALIAN WHOLE PEELED TOMATOES, OLIVE OIL, PARMESAN CHEESE (COW'S MILK, SALT, ENZYMES), CARROTS, WHEY, SALT, PECORINO ROMANO CHEESE (SHEEP'S MILK, ENZYMES, SALT), GRANA PADANO CHEESE (COW'S MILK, SALT, ENZYMES), ASIAGO CHEESE (COW'S MILK, SALT, ENZYMES), BASIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tomato Basil Pomodoro Fresco, Tomato Basil
GEORGE DELALLO CO., INC.
Chunky Tomato, Garlic & Onion Pasta Sauce, Chunky Tomato, Garlic & Onion
WAL-MART STORES, INC.
Mama Marchetti's, Bolognese Sauce
BALDUCCIS CHICAGO
Creamy Tomato Alfredo Sauce
FRESH & EASY
Spaghetti Sauce, Meat
BRUNO'S SUPERMARKETS, INC.
Racconto, Marinara Platinum Pasta Sauce
VIDETTE INC
Organic Pizza Pasta Sauce, Pizza Pasta
EDEN FOODS, INC.
Italian Sausage
REVOLUTION BRANDS, LLC
Pasta Sauce Flavored With Meat, Meat
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homemade 4 Cheese Sauce is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 7.9.
Homemade 4 Cheese Sauce has a Blood Sugar Impact (BSI) score of 7.9. Lower scores indicate less impact on blood glucose levels.
Homemade 4 Cheese Sauce contains 3.2g carbs, 3.2g sugars, 0.0g fiber, and 1.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homemade 4 Cheese Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homemade 4 Cheese Sauce compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.