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Blood Sugar Impact of Gold Standard 100% Casein Protein 24 G Powder Drink Mix, Chocolate Supreme F Chocolate Supreme, Chocolate Supreme

This food has a low impact on blood sugar and is likely to provide stable energy.

Energy, Protein & Muscle Recovery Drinks Optimum Nutrition, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 34.0g serving
Nutrient Amount
per serving
Carbs 4.0g
Sugars 1.0g
Fiber 1.0g
Protein 24.0g
Fat 1.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 34.0 GRMg

Calories 120

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Cholesterol 15.0mg 5%
Sodium 260.1mg 11%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 500.1mg 38%
Iron 1.5mg 8%
Potassium 229.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MICELLAR CASEIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SUNFLOWER AND/OR SOY LECITHIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE MONOHYDRATE.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 147% DV
Iron 25% DV
Potassium 19% DV
Magnesium 63% DV
Zinc 294% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
12
Processing Level
Moderately Processed

MICELLAR CASEIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SUNFLOWER AND/OR SOY LECITHIN, MAGNESIUM OXIDE, ACESULFAME POTASSIUM, SUCRALOSE, ZINC SULFATE MONOHYDRATE.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Optimum Nutrition, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2608360

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management