Blood Sugar Impact of Meyer Lemon Cookies, Meyer Lemon
contains 60.0g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingMeyer lemon cookies, meyer lemon contains 18.0g of carbs, 10.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 10.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Meyer lemon cookies, meyer lemon contains 60.0g of carbs, 33.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, WATER, BAKING SODA, MEYER LEMON OIL, SALT, NONFAT MILK, NATURAL FLAVORS, AND LEMON ZEST.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, WATER, BAKING SODA, MEYER LEMON OIL, SALT, NONFAT MILK, NATURAL FLAVORS, AND LEMON ZEST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sandwich Creme Duplex Cookies, Duplex
KINGSTON MARKETING CO
Classic Oatmeal Cookies, Classic Oatmeal
DAD'S
Lemon Creme Sandwich Cookies, Lemon Creme
NABISCO BISCUIT COMPANY
Butter Thin Cookies, Butter Thin
ABIMAR FOODS, INC.
Cookies, Chocolate Chip Oatmeal
ACKERMAN FOOD ENTERPRISES
Wicklein, Chocolate Coated Gingerbread Cookies
SWING BLADE, LLC
Chocolate Single Decker Pies, Chocolate
CHATTANOOGA BAKERY INC
Nutty 'N Nice Cakies Cake Inspired Cookies Made With Rich Cocoa, Peanut Pieces And Topped With A Decadent Chocolate Glaze.
DELHAIZE AMERICA, INC.
Peanut Butter Cup Protein Crunchy Cookies With Peanut Spread, Peanut Butter
BUFF BAKE, LLC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meyer Lemon Cookies, Meyer Lemon is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 35.0.
Meyer Lemon Cookies, Meyer Lemon has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Meyer Lemon Cookies, Meyer Lemon contains 60.0g carbs, 33.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meyer Lemon Cookies, Meyer Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meyer Lemon Cookies, Meyer Lemon compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.