54

Blood Sugar Impact of Chocolate Petite Croissants, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries USDA Branded
Grams
per serving

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 12.0g
Fiber 2.0g
Protein 4.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
54

Chocolate petite croissants, chocolate contains 47.6g of carbs, 19.1g of sugar, and 3.2g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 GRMg

Calories 250

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 149.9mg 7%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 10.1mg 1%
Iron 2.6mg 14%
Potassium 90.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FILLING (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE], COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], CANOLA OIL, MODIFIED CORNSTARCH, YEAST, WHEY POWDER, EGG WHITES, INVERT SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR, PECTIN), TOPPING (DEXTROSE, CORNSTARCH, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], TITANIUM DIOXIDE, SILICON DIOXIDE, NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 23% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CROISSANT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], SUGAR, YEAST, EGG WHITES, SALT, NATURAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FILLING (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE], COCOA POWDER PROCESSED WITH ALKALI, MARGARINE [PALM OIL, FRACTIONATED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE {COLOR}], CANOLA OIL, MODIFIED CORNSTARCH, YEAST, WHEY POWDER, EGG WHITES, INVERT SUGAR, SALT, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE [PRESERVATIVE], MONO- AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], ENZYME, ASCORBIC ACID), CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), GLAZE (CORN SYRUP, WATER, SUGAR, HONEY, SODIUM ALGINATE, CITRIC ACID, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, AGAR, PECTIN), TOPPING (DEXTROSE, CORNSTARCH, SHORTENING [PALM OIL, FRACTIONATED PALM OIL], TITANIUM DIOXIDE, SILICON DIOXIDE, NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Favorite Day
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2608410

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management