Chips, Pretzels & Snacks

Blood Sugar Impact of Vanilla Chocolate Toppo Rich Chocolate In Crispy Pretzel, Vanilla Chocolate

Vanilla Chocolate Toppo Rich Chocolate In Crispy Pretzel, Vanilla Chocolate
47

contains 67.5g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this chips, pretzels & snacks to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Vanilla chocolate toppo rich chocolate in crispy pretzel, vanilla chocolate contains 27.0g of carbs, 12.0g of sugar, 3.0g of protein, 10.0g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 12.0g
Fiber 2.0g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
47

Vanilla chocolate toppo rich chocolate in crispy pretzel, vanilla chocolate contains 67.5g of carbs, 30.0g of sugar, and 5.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 200

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 110.0mg 5%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 28.0mg 2%
Iron 1.7mg 9%
Potassium 178.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE COMPOUND [(FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), SUGAR, WHOLE MILK POWDER, COCOA POWDER, COCOA MASS, LECITHIN, VANILLA FLAVOR], WHEAT FLOUR, WHEAT STARCH, SHORTENING (PALM OIL, SOY BEAN OIL, LECITHIN, TOCOPHEROL (ANTI-OXIDANT)], SUGAR, INVERT SUGAR (SUCROSE, GLUCOSE, FRUCTOSE), COCOA POWDER, MALT EXTRACT, SALT, SODIUM BICARBONATE, ARTIFICIAL VANILLA FLAVOR, NATURE IDENTICAL COCOA FLAVOR, POLYGLYCEROL POLYRICINOLEATE, FDC YELLOW #6.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 7% DV
Iron 24% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE COMPOUND [(FULLY HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, FULLY HYDROGENATED RAPESEED OIL), SUGAR, WHOLE MILK POWDER, COCOA POWDER, COCOA MASS, LECITHIN, VANILLA FLAVOR], WHEAT FLOUR, WHEAT STARCH, SHORTENING (PALM OIL, SOY BEAN OIL, LECITHIN, TOCOPHEROL (ANTI-OXIDANT)], SUGAR, INVERT SUGAR (SUCROSE, GLUCOSE, FRUCTOSE), COCOA POWDER, MALT EXTRACT, SALT, SODIUM BICARBONATE, ARTIFICIAL VANILLA FLAVOR, NATURE IDENTICAL COCOA FLAVOR, POLYGLYCEROL POLYRICINOLEATE, FDC YELLOW #6.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Zeta Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2608773

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management