Blood Sugar Impact of Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie
contains 4.2g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this energy, protein & muscle recovery drinks to make informed diabetic food choices.
Key Nutrients
Per 355.0g servingProtein 16g organic plant-powered elixir, oatmeal cookie, oatmeal cookie contains 15.0g of carbs, 9.0g of sugar, 16.0g of protein, 10.0g of fat, and 1.1g of fiber per 355.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 9.0g |
| Fiber | 1.1g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Protein 16g organic plant-powered elixir, oatmeal cookie, oatmeal cookie contains 4.2g of carbs, 2.5g of sugar, and 0.3g of fiber per 355.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 355.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREME), ORGANIC PEA PROTEIN, ORGANIC DATES, ORGANIC OAT MILK (WATER, ORGANIC GLUTEN FREE WHOLE GRAIN OATS), ORGANIC VANILLA EXTRACT, PINK SALT, ORGANIC NATURAL FLAVOR, ORGANIC QUILLAIA EXTRACT, ORGANIC ASHWAGANDHA EXTRACT. ORGANIC CINNAMON, ORGANIC MACA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC STEVIA EXTRACT GELLAN GUM, ORGANIC NUTMEG, ZINC GLUCONATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREME), ORGANIC PEA PROTEIN, ORGANIC DATES, ORGANIC OAT MILK (WATER, ORGANIC GLUTEN FREE WHOLE GRAIN OATS), ORGANIC VANILLA EXTRACT, PINK SALT, ORGANIC NATURAL FLAVOR, ORGANIC QUILLAIA EXTRACT, ORGANIC ASHWAGANDHA EXTRACT. ORGANIC CINNAMON, ORGANIC MACA EXTRACT, ORGANIC REISHI MUSHROOM EXTRACT, ORGANIC STEVIA EXTRACT GELLAN GUM, ORGANIC NUTMEG, ZINC GLUCONATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Matcha Plant Based Power Protein Powdered Drink Mix, Matcha
MOD_E, LLC
Dark Chocolate Plus Nutrition Shake, Dark Chocolate
ABBOTT LABORATORIES INC
Genuine Zero Sugar Protein 25 G Shake, Vanilla Creme, Vanilla Creme
PEPSICO, INC. (CYTOSPORT)
Salted Caramel Protein Shake, Salted Caramel
LABRADA BODYBUILDING NUTRITION, INC.
Blue Raspberry Flavored Energy Drink, Blue Raspberry
Coconut Organic Protein Drink, Coconut
PROJECT HEALTHY LIVING INC.
Iso100 Hydrolyzed 100% Whey Protein Isolate 25 G Powder, Gourmet Vanilla, Gourmet Vanilla
DYMATIZE ENTERPRISES, LLC
Plant Protein Nutritional Shake, Mocha
WELLNOVA CONSUMER HEALTHCARE, LLC
Vanilla Bean Organic Nutrition Plant Protein Shake, Vanilla Bean
ORGAIN, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 27.5.
Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie contains 4.2g carbs, 2.5g sugars, 0.3g fiber, and 4.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Protein 16 G Organic Plant Powered Elixir, Oatmeal Cookie, Oatmeal Cookie compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.