Blood Sugar Impact of Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVE OIL, LEMON JUICE, GRAPESEED OIL, WATER, SEA SALT, GRANULATED GARLIC, MINT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
OLIVE OIL, LEMON JUICE, GRAPESEED OIL, WATER, SEA SALT, GRANULATED GARLIC, MINT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simple Starter Savory Chicken Sauce
Del Monte Foods Inc.
Fire Roastin' Cajun Seasoning, Fire R...
Old World Spices & Seasoning
Chinese Fried Rice Seasoning Mix, Chi...
E & M Corporation
Adobo Seasoning, Adobo
The Nutmeg Spice Co. Ltd.
Le Saunier De Camargue, Sea Salt
Compagnie Des Salins Du Midi
Chili Seasoning Mix, Chili
Wakefern Food Corporation
House Seafood, Bayou Blackening
Ashman Distributing Co.
Iodized Salt
Tops Markets, Llc
Mexico City Taco Seasoning, Mexico Ci...
Mccormick & Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 1.8.
Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon has a Blood Sugar Impact (BSI) score of 1.8. Lower scores indicate less impact on blood glucose levels.
Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon contains 3.3g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Lemon Dressing & Marinade, Mediterranean Lemon compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.