Blood Sugar Impact of Yooper Berry Kombucha, Yooper Berry
contains 4.2g carbs per 100g with a Blood Sugar Impact score of 20. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingYooper berry kombucha, yooper berry contains 10.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Yooper berry kombucha, yooper berry contains 4.2g of carbs, 2.9g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA TEA (WATER, *LIVE CULTURES, *EVAPORATED CANE SUGAR, *BLACK TEA, *GREEN TEA) *MICHIGAN BLUEBERRIES, *MICHIGAN BASIL
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
ORGANIC KOMBUCHA TEA (WATER, *LIVE CULTURES, *EVAPORATED CANE SUGAR, *BLACK TEA, *GREEN TEA) *MICHIGAN BLUEBERRIES, *MICHIGAN BASIL
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coffee+Almond Drink, Latte Mocha
THE HAIN CELESTIAL GROUP, INC.
Mint Lemonade Kombucha Probiotic Fermented Tea, Mint Lemonade
WEGMANS FOOD MARKETS, INC.
Organic Raw Kombucha Fermented Tea, Ginger
GLENCOURT INC.
Roaring Pineapple Kombucha, Roaring Pineapple
ROWDY MERMAID KOMBUCHA, INC.
Raspberry Lime Flavored Probiotic Seltzer, Raspberry Lime
GMP GLOBAL MARKETING INC.
Digestive Aid Organic Ginger & Probiotic Shot, Ginger
THIRSTY MELON, INC
Organic Chia Star, Peach Green Tea
THE ROLLETTE CO
Carrot + Orange Blossom Apple Cider Vinegar Health Tonic, Carrot + Orange Blossom
MIND YOUR MANNA
Apple Cider
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yooper Berry Kombucha, Yooper Berry is a food product in the other drinks category with a Blood Sugar Impact score of 20.0.
Yooper Berry Kombucha, Yooper Berry has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Yooper Berry Kombucha, Yooper Berry contains 4.2g carbs, 2.9g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yooper Berry Kombucha, Yooper Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yooper Berry Kombucha, Yooper Berry compares to similar foods. You can also explore other foods in the other drinks category for alternatives.