Cookies & Biscuits

Blood Sugar Impact of Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars, Triple Chocolate

Triple Chocolate Creamy, Crunchy Layer Cake Mini Bars, Triple Chocolate
41

contains 61.1g carbs per 100g with a Blood Sugar Impact score of 41. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 36.0g serving

Triple chocolate creamy, crunchy layer cake mini bars, triple chocolate contains 22.0g of carbs, 16.0g of sugar, 1.0g of protein, 7.0g of fat, and 1.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 16.0g
Fiber 1.0g
Protein 1.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
41

Triple chocolate creamy, crunchy layer cake mini bars, triple chocolate contains 61.1g of carbs, 44.4g of sugar, and 2.8g of fiber per 36.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 GRMg

Calories 150

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 124.9mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 11.2mg 1%
Iron 1.0mg 6%
Potassium 77.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PALM KERNEL OIL, CORN SYRUP, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, SALT, NONFAT DRY MILK, WHEY, NATURAL FLAVORS, CHOCOLATE LIQUOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, NATAMYCIN, SORBIC ACID) TAPIOCA DEXTRIN, MONO AND DIGLYCERIDES, BAKING SODA, EGG WHITE, POLYSORBATE 60, DEXTROSE, SOY LECITHIN, EGG, SEA SALT, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, VEGETABLE EXTRACT (COLOR), GUAR GUM, CORNSTARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MONOCALCIUM PHOSPHATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 15% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, WATER, PALM KERNEL OIL, CORN SYRUP, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COCOA, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, MODIFIED FOOD STARCH, GLYCERIN, SALT, NONFAT DRY MILK, WHEY, NATURAL FLAVORS, CHOCOLATE LIQUOR, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, NATAMYCIN, SORBIC ACID) TAPIOCA DEXTRIN, MONO AND DIGLYCERIDES, BAKING SODA, EGG WHITE, POLYSORBATE 60, DEXTROSE, SOY LECITHIN, EGG, SEA SALT, XANTHAN GUM, SODIUM ACID PYROPHOSPHATE, VEGETABLE EXTRACT (COLOR), GUAR GUM, CORNSTARCH, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, ENZYMES, MONOCALCIUM PHOSPHATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2609307

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management