Blood Sugar Impact of Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch
contains 8.8g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this fruit & vegetable juice, nectars & fruit drinks to make informed diabetic food choices.
Key Nutrients
Per 240.0g servingFruit punch blend of tropical and domestic fruit juices, fruit punch contains 21.0g of carbs, 20.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit punch blend of tropical and domestic fruit juices, fruit punch contains 8.8g of carbs, 8.3g of sugar, and 0.0g of fiber per 240.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PAPAYA PUREE, GUAVA PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, RED 40, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PASSIONFRUIT JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, PAPAYA PUREE, GUAVA PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, GUM ACACIA, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN, RED 40, BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID (VITAMIN C)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Juice Drink, Apple
SNAPPLE BEVERAGE CORP.
100% Unsweetened White Grape Juice From Concentrate, White Grape
WESTERN FAMILY FOODS, INC.
Original Fruit Juice Blend Protein Power Smoothie, Original
EVOLUTION FRESH, INC.
100% Organic Lemon Juice, Lemon
ITALIAN VOLCANO
Concord Grape, Black Currant & Grape Seed Extract Juice, Concord Grape, Black Currant & Grape Seed Extract
P & R FOODS INC.
Thirst Splashers, Fruit Punch Flavored Juice Drink From Concentrate, Fruit Punch
TOPCO ASSOCIATES, INC.
Sweetened Lime Juice, Lime
DPS HOLDINGS INC.
Piggly Wiggly, Premium Juice, Grapefruit, Grapefruit
PIGGLY WIGGLY COMPANY
Lime 100% Juice From Concentrate, Lime
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 42.0.
Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch contains 8.8g carbs, 8.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Punch Blend Of Tropical And Domestic Fruit Juices, Fruit Punch compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.