Blood Sugar Impact of Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Four cheese a rich blend of ricotta, mozzarella, parmesan and fontina all wrapped in a tender pasta ravioli, four cheese contains 27.0g of carbs, 2.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, DRIED YEAST, CARAMEL (COLOR), CALCIUM PROPIONATE, SOYBEAN OIL, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), POTATO FLAKES, POTATO STARCH, WHOLE EGG, FONTINA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) INULIN PREBIOTIC FIBER (CHICORY ROOT POWDER), KOSHER SALT. PASTA: SOFT WHEAT FLOUR DOUBLE ZERO, WATER, WHOLE EGG, SALT, BETA CAROTENE.
How People Feel
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Vitamins & Minerals
Minerals
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FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILKFAT, SALT, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, DRIED YEAST, CARAMEL (COLOR), CALCIUM PROPIONATE, SOYBEAN OIL, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), POTATO FLAKES, POTATO STARCH, WHOLE EGG, FONTINA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) INULIN PREBIOTIC FIBER (CHICORY ROOT POWDER), KOSHER SALT. PASTA: SOFT WHEAT FLOUR DOUBLE ZERO, WATER, WHOLE EGG, SALT, BETA CAROTENE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 48.6.
Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese contains 27.0g carbs, 2.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese A Rich Blend Of Ricotta, Mozzarella, Parmesan And Fontina All Wrapped In A Tender Pasta Ravioli, Four Cheese compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.