Blood Sugar Impact of Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda
contains 26.1g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 142.0g servingChicken apple sausage, egg & smoked gouda caramelized onion & roasted potato burrito, chicken apple sausage, egg & smoked gouda contains 37.0g of carbs, 2.0g of sugar, 12.0g of protein, 9.0g of fat, and 4.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chicken apple sausage, egg & smoked gouda caramelized onion & roasted potato burrito, chicken apple sausage, egg & smoked gouda contains 26.1g of carbs, 1.4g of sugar, and 2.8g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), FULLY COOKED CHICKEN SAUSAGE CRUMBLES WITH APPLES (CHICKEN MEAT, DEHYDRATED APPLES, WATER, LESS THAN 2% OF: RICE STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, SPICES, VINEGAR), COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), DICED TOMATOES WITH JUICE, CARAMELIZED ONIONS (ONION, SUGAR, APPLE JUICE CONCENTRATE), SMOKED GOUDA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), ONIONS, LESS THAN 2% OF: CORN STARCH, GARLIC, CILANTRO, JALAPENO PEPPER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE. TORTILLA: WHOLE WHEAT FLOUR TORTILLA (WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GLUTEN, PALM OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, GUAR GUM).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
FILLING: ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, SPICE), FULLY COOKED CHICKEN SAUSAGE CRUMBLES WITH APPLES (CHICKEN MEAT, DEHYDRATED APPLES, WATER, LESS THAN 2% OF: RICE STARCH, LEMON JUICE CONCENTRATE, SALT, SUGAR, SPICES, VINEGAR), COOKED EGGS (WHOLE EGGS, CORN STARCH, SALT, CITRIC ACID, SPICE), DICED TOMATOES WITH JUICE, CARAMELIZED ONIONS (ONION, SUGAR, APPLE JUICE CONCENTRATE), SMOKED GOUDA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), ONIONS, LESS THAN 2% OF: CORN STARCH, GARLIC, CILANTRO, JALAPENO PEPPER, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICE. TORTILLA: WHOLE WHEAT FLOUR TORTILLA (WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GLUTEN, PALM OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, GUAR GUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 64.3.
Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda has a Blood Sugar Impact (BSI) score of 64.3. Lower scores indicate less impact on blood glucose levels.
Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda contains 26.1g carbs, 1.4g sugars, 2.8g fiber, and 8.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Apple Sausage, Egg & Smoked Gouda Caramelized Onion & Roasted Potato Burrito, Chicken Apple Sausage, Egg & Smoked Gouda compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.