Blood Sugar Impact of Quik To Fix Charbroiled Pork Chop Pattie, 3.21 Oz

Quik To Fix Charbroiled Pork Chop Pattie, 3.21 Oz
5

contains 3.7g carbs per 100g with a Blood Sugar Impact score of 5. Learn detailed nutrition facts for this meat/poultry/other animals prepared/processed to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 90.0g serving

Quik-to-fix charbroiled pork chop pattie, 3.21 oz contains 3.3g of carbs, 0.9g of sugar, 18.2g of protein, 16.6g of fat, and 0.9g of fiber per 90.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.3g
Sugars 0.9g
Fiber 0.9g
Protein 18.2g
Fat 16.6g

Estimated Blood Sugar Response

BSI Score:
5

Quik-to-fix charbroiled pork chop pattie, 3.21 oz contains 3.7g of carbs, 1.1g of sugar, and 1.0g of fiber per 90.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 90.0 GRMg

Calories 238

% Daily Value*

Total Fat 16.6g 21%
Saturated Fat 5.7g 29%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.8g
Cholesterol 56.7mg 19%
Sodium 310.5mg 14%
Total Carbohydrates 3.3g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g

* 1.5g of carbohydrates not detailed in USDA data

Protein 18.2g 36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], MODIFIED CORN STARCH, DEXTROSE, SEASONING (SALT, NATURAL GRILL FLAVOR, SPICE, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PORK, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], MODIFIED CORN STARCH, DEXTROSE, SEASONING (SALT, NATURAL GRILL FLAVOR, SPICE, HYDROLYZED SOY PROTEIN, DEHYDRATED GARLIC, DEHYDRATED ONION), SODIUM TRIPOLYPHOSPHATE, NATURAL FLAVORING.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tyson Foods Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2610627

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management