Blood Sugar Impact of Chicken Salad On Wheat Bread
contains 28.2g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this meat/poultry/other animals prepared/processed to make informed diabetic food choices.
Key Nutrients
Per 141.0g servingChicken salad on wheat bread contains 39.7g of carbs, 8.2g of sugar, 14.4g of protein, 10.7g of fat, and 3.5g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.7g |
| Sugars | 8.2g |
| Fiber | 3.5g |
| Protein | 14.4g |
| Fat | 10.7g |
Estimated Blood Sugar Response
Chicken salad on wheat bread contains 28.2g of carbs, 5.8g of sugar, and 2.5g of fiber per 141.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROTISSERIE STYLE CHICKEN SALAD: ROTISSERIE STYLE CHICKEN (CHICKEN, SALT, PHOSPHATES), DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, LESS THAN 2% OF: SPICE, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM DISODIUM EDTA [TO PRESERVE FLAVOR]), CELERY, TEXTURED SOY FLOUR, WATER, SUGAR, CITRIC ACID, GLUCONO DELTA LACTONE, ONION, SALT. WHEAT BREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
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Vitamins & Minerals
Minerals
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ROTISSERIE STYLE CHICKEN SALAD: ROTISSERIE STYLE CHICKEN (CHICKEN, SALT, PHOSPHATES), DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, LESS THAN 2% OF: SPICE, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CALCIUM DISODIUM EDTA [TO PRESERVE FLAVOR]), CELERY, TEXTURED SOY FLOUR, WATER, SUGAR, CITRIC ACID, GLUCONO DELTA LACTONE, ONION, SALT. WHEAT BREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE, DIAMMONIUM PHOSPHATE, CALCIUM PEROXIDE, TRICALCIUM PHOSPHATE, ASCORBIC ACID, ENZYMES, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Salad On Wheat Bread is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 70.1.
Chicken Salad On Wheat Bread has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Chicken Salad On Wheat Bread contains 28.2g carbs, 5.8g sugars, 2.5g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Salad On Wheat Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Salad On Wheat Bread compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.