Blood Sugar Impact of Long Grain & Wild Original Recipe Flavored Grains
contains 73.7g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this flavored rice dishes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingLong grain & wild original recipe flavored grains contains 42.0g of carbs, 1.0g of sugar, 6.0g of protein, 0.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Long grain & wild original recipe flavored grains contains 73.7g of carbs, 1.8g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE, WILD RICE, SALT, YEAST EXTRACT, ONION*, PARSLEY*, CELERY*, MALTODEXTRIN, SUGAR, SPINACH*, POTASSIUM SALT, NATURAL FLAVORS, AUTOLYZED YEAST, GARLIC*, TORULA YEAST, MUSHROOM*, SPICES (BLACK PEPPER, THYME, SAGE, MARJORAM, ROSEMARY, NUTMEG), SILICON DIOXIDE, CARROT*, CITRIC ACID, TOMATO*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID], TURMERIC (COLOR), NATURAL SMOKE FLAVOR, *DRIED
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PARBOILED LONG GRAIN RICE, WILD RICE, SALT, YEAST EXTRACT, ONION*, PARSLEY*, CELERY*, MALTODEXTRIN, SUGAR, SPINACH*, POTASSIUM SALT, NATURAL FLAVORS, AUTOLYZED YEAST, GARLIC*, TORULA YEAST, MUSHROOM*, SPICES (BLACK PEPPER, THYME, SAGE, MARJORAM, ROSEMARY, NUTMEG), SILICON DIOXIDE, CARROT*, CITRIC ACID, TOMATO*, VITAMINS AND MINERALS [CALCIUM (CALCIUM CARBONATE), IRON (IRON PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B1 (THIAMIN MONONITRATE), FOLIC ACID], TURMERIC (COLOR), NATURAL SMOKE FLAVOR, *DRIED
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Long Grain & Wild Original Recipe Flavored Grains is a food product in the flavored rice dishes category with a Blood Sugar Impact score of 80.1.
Long Grain & Wild Original Recipe Flavored Grains has a Blood Sugar Impact (BSI) score of 80.1. Lower scores indicate less impact on blood glucose levels.
Long Grain & Wild Original Recipe Flavored Grains contains 73.7g carbs, 1.8g sugars, 1.8g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Long Grain & Wild Original Recipe Flavored Grains into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Long Grain & Wild Original Recipe Flavored Grains compares to similar foods. You can also explore other foods in the flavored rice dishes category for alternatives.