Blood Sugar Impact of Lite Caesar Dressing
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Lite caesar dressing contains 13.3g of carbs, 6.7g of sugar, and 0.0g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ACETIC ACID (WATER, GLACIAL ACETIC ACID), MODIFIED FOOD STARCH, SALT, ONION, COTTONSEED OIL, GARLIC, DRIED GARLIC, TITANIUM DIOXIDE (WHITE COLOR), SPICES (BLACK PEPPER, BASIL, PARSLEY, OREGANO), DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, SUGAR, ACETIC ACID (WATER, GLACIAL ACETIC ACID), MODIFIED FOOD STARCH, SALT, ONION, COTTONSEED OIL, GARLIC, DRIED GARLIC, TITANIUM DIOXIDE (WHITE COLOR), SPICES (BLACK PEPPER, BASIL, PARSLEY, OREGANO), DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lite Caesar Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 8.0.
Lite Caesar Dressing has a Blood Sugar Impact (BSI) score of 8.0. Lower scores indicate less impact on blood glucose levels.
Lite Caesar Dressing contains 13.3g carbs, 6.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lite Caesar Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lite Caesar Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.