Blood Sugar Impact of Sour Watermelon Candy, Sour Watermelon
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this candy to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingSour watermelon candy, sour watermelon contains 21.0g of carbs, 14.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Sour watermelon candy, sour watermelon contains 70.0g of carbs, 46.7g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM CITRATE, NATURAL AND ARTIFIICAL FLAVORS, ARTIFICIAL COLORS (FD&C BLUE NO.1, FD&C RED NO. 40, FD&C YELLOW NO. 5), FUMARIC ACID, MALIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, CITRIC ACID, POTASSIUM CITRATE, NATURAL AND ARTIFIICAL FLAVORS, ARTIFICIAL COLORS (FD&C BLUE NO.1, FD&C RED NO. 40, FD&C YELLOW NO. 5), FUMARIC ACID, MALIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit Punch Medley Flavor Chewy Fusions Candy, Fruit Punch Medley
FERRARA CANDY COMPANY
Banana Nonpareils
RB. CONFECTIONS, LC.
Cherry Flavored Popping Candy, Cherry
FOREIGN CANDY CO. INC.
Nickelodeon, Paw Patrol, Collectable Tin With Candy
FRANKFORD CANDY, LLC
S'more Peanut Butter Cup Chocolate With Stuff, S'more Peanut Butter With Stuff
BACCI CHOCOLATE DESIGN
Xylitol Mint Candy
LOTTE
Sour Strawberry Twisteez, Sour Strawberry
GALIL IMPORTING CORPORATION
Candy Corn
EVERSON DISTRIBUTING CO., INC.
Peppermint Candy Canes, Peppermint
FERRARA CANDY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sour Watermelon Candy, Sour Watermelon is a food product in the candy category with a Blood Sugar Impact score of 42.0.
Sour Watermelon Candy, Sour Watermelon has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Sour Watermelon Candy, Sour Watermelon contains 70.0g carbs, 46.7g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sour Watermelon Candy, Sour Watermelon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sour Watermelon Candy, Sour Watermelon compares to similar foods. You can also explore other foods in the candy category for alternatives.