Blood Sugar Impact of Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches
contains 82.2g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingRed velvet cookie sandwiches baking kit, red velvet cookie sandwiches contains 37.0g of carbs, 17.0g of sugar, 3.0g of protein, 1.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Red velvet cookie sandwiches baking kit, red velvet cookie sandwiches contains 82.2g of carbs, 37.8g of sugar, and 0.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA POWDER, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6, SOY LECITHIN, RED 3, ARTIFICIAL FLAVOR), FILLING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS, CREAM CHEESE POWDER [DEXTROSE, WHEY SOLIDS {MILK}, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, SILICON DIOXIDE {ANTI-CAKING AGENT}]).
How People Feel
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Vitamins & Minerals
Minerals
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COOKIE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA POWDER, RED 40, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), SPRINKLES (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM OIL, PALM KERNEL OIL], CORN STARCH, GUM ARABIC, CELLULOSE GUM, CONFECTIONER'S GLAZE, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], RED 40, YELLOW 6, SOY LECITHIN, RED 3, ARTIFICIAL FLAVOR), FILLING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS, CREAM CHEESE POWDER [DEXTROSE, WHEY SOLIDS {MILK}, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, SILICON DIOXIDE {ANTI-CAKING AGENT}]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 72.8.
Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches has a Blood Sugar Impact (BSI) score of 72.8. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches contains 82.2g carbs, 37.8g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cookie Sandwiches Baking Kit, Red Velvet Cookie Sandwiches compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.