28

Blood Sugar Impact of Basil & Oregano Seasoned Cannellini Beans With Tomatoes & Caramelized Onion, Basil & Oregano

This food has a moderate impact on blood sugar.

Canned & Bottled Beans Target Stores Branded
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 2.0g
Fiber 8.0g
Protein 8.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
28

Basil & oregano seasoned cannellini beans with tomatoes & caramelized onion, basil & oregano contains 15.7g of carbs, 1.4g of sugar, and 5.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 140

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 379.4mg 16%
Total Carbohydrates 22.0g 8%
Dietary Fiber 8.0g 29%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 61.6mg 5%
Iron 3.0mg 17%
Potassium 455.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREPARED CANNELLINI BEANS (WATER, CANNELLINI BEANS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CARAMELIZED ONIONS (ONION, BROWN SUGAR, CANOLA OIL, SALT, CITRIC ACID), GARLIC, OLIVE OIL, LEMON JUICE, SALT, BASIL, OREGANO FLAKES, CRUSHED RED PEPPER, PAPRIKA EXTRACT, NATURAL FENNEL FLAVOR (NATURAL FLAVOR).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PREPARED CANNELLINI BEANS (WATER, CANNELLINI BEANS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CARAMELIZED ONIONS (ONION, BROWN SUGAR, CANOLA OIL, SALT, CITRIC ACID), GARLIC, OLIVE OIL, LEMON JUICE, SALT, BASIL, OREGANO FLAKES, CRUSHED RED PEPPER, PAPRIKA EXTRACT, NATURAL FENNEL FLAVOR (NATURAL FLAVOR).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2612400

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management