Blood Sugar Impact of Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 14.0g |
| Fat | 28.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING (75%). INGREDIENTS: WHEAT FLOUR, PEANUT BUTTER 24% IN THE CREAM FILLING, VEGETABLE FATS (COCONUT, COCOA), GLUCOSE SYRUP, WHEY POWDER (MILK), SOY FLOUR, SUGAR, SKIMMED MILK POWDER, BARLEY MALT EXTRACT, FAT-REDUCED COCOA, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, EMULSIFIER SOY LECITHIN, CONCENTRATED APPLE JUICE, SPICES, HAZELNUTS.
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRISPY WAFERS WITH PEANUT BUTTER CREAM FILLING (75%). INGREDIENTS: WHEAT FLOUR, PEANUT BUTTER 24% IN THE CREAM FILLING, VEGETABLE FATS (COCONUT, COCOA), GLUCOSE SYRUP, WHEY POWDER (MILK), SOY FLOUR, SUGAR, SKIMMED MILK POWDER, BARLEY MALT EXTRACT, FAT-REDUCED COCOA, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, EMULSIFIER SOY LECITHIN, CONCENTRATED APPLE JUICE, SPICES, HAZELNUTS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 96.7.
Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter has a Blood Sugar Impact (BSI) score of 96.7. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter contains 52.0g carbs, 0g sugars, 0g fiber, and 14.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Classic Crispy Wafers With Peanut Butter Cream Filling, Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.