Other Deli

Blood Sugar Impact of French Onion Style Chicken With Shredded Potatoes Au Gratin, Baked White Meat Chicken, French Onion Style Sauce And Broccoli, French Onion Style

66

contains 11.2g carbs per 100g with a Blood Sugar Impact score of 66. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

French onion style chicken with shredded potatoes au gratin, baked white meat chicken, french onion style sauce and broccoli, french onion style contains 38.0g of carbs, 6.0g of sugar, 39.0g of protein, 19.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 38.0g
Sugars 6.0g
Fiber 4.1g
Protein 39.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
66

French onion style chicken with shredded potatoes au gratin, baked white meat chicken, french onion style sauce and broccoli, french onion style contains 11.2g of carbs, 1.8g of sugar, and 1.2g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 479

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 125.8mg 42%
Sodium 1751.0mg 76%
Total Carbohydrates 38.0g 14%
Dietary Fiber 4.1g 15%
Total Sugars 6.0g

* 27.9g of carbohydrates not detailed in USDA data

Protein 39.0g 78%
Calcium 319.6mg 25%
Iron 2.0mg 11%
Potassium 1060.8mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATOES AU GRATIN (WATER, SHREDDED POTATOES [POTATOES, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MONO AND DIGLYCERIDES, SODIUM BISULFITE {TO PRESERVE FRESHNESS}], WHOLE MILK [MILK, VITAMIN D3], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], PASTEURIZED HEAVY CREAM, ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], NATURAL FLAVORS, CORN STARCH, GARLIC, SALT, PARSLEY, THYME, SPICE), BAKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, GRAND CRU CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE], SALT, SPICE, CORN STARCH, LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE FLAVOR], NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), FRENCH ONION STYLE SAUCE (WATER, CARAMELIZED ONIONS [ONION, BROWN SUGAR, SOYBEAN OIL, SALT, MODIFIED STARCH, CITRIC ACID, CARAMEL], CHICKEN FLAVOR CONCENTRATE [CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER, TURMERIC], SHERRY WINE [WINE GRAPES], CORN STARCH, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SHALLOTS, NATURAL FLAVORS, DARK BROWN SUGAR, CANOLA OIL, GARLIC, CARAMEL COLOR, THYME, SALT), COOKED BROCCOLI (BROCCOLI, NATURAL FLAVORS).

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Vitamins & Minerals

Minerals

Calcium 9% DV
Iron 3% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATOES AU GRATIN (WATER, SHREDDED POTATOES [POTATOES, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, MONO AND DIGLYCERIDES, SODIUM BISULFITE {TO PRESERVE FRESHNESS}], WHOLE MILK [MILK, VITAMIN D3], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE], PASTEURIZED HEAVY CREAM, ONIONS, UNSALTED BUTTER [CREAM, NATURAL FLAVOR], NATURAL FLAVORS, CORN STARCH, GARLIC, SALT, PARSLEY, THYME, SPICE), BAKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, GRAND CRU CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE], SALT, SPICE, CORN STARCH, LIQUID SMOKE [WATER, NATURAL HICKORY SMOKE FLAVOR], NATURAL FLAVOR [YEAST EXTRACT, CITRUS EXTRACT]), FRENCH ONION STYLE SAUCE (WATER, CARAMELIZED ONIONS [ONION, BROWN SUGAR, SOYBEAN OIL, SALT, MODIFIED STARCH, CITRIC ACID, CARAMEL], CHICKEN FLAVOR CONCENTRATE [CHICKEN MEAT, CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORING, CARROT POWDER, TURMERIC], SHERRY WINE [WINE GRAPES], CORN STARCH, DIJON MUSTARD [WATER, MUSTARD SEEDS, VINEGAR, SALT], SHALLOTS, NATURAL FLAVORS, DARK BROWN SUGAR, CANOLA OIL, GARLIC, CARAMEL COLOR, THYME, SALT), COOKED BROCCOLI (BROCCOLI, NATURAL FLAVORS).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2612811

Frequently Asked Questions

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