Blood Sugar Impact of Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel
This food has a moderate impact on blood sugar.
Key Nutrients
Per 55.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 16.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED BOVINE COLLAGEN, DRY ROASTED PEANUTS, WATER, POLYDEXTROSE, GLYCERIN, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: XYLITOL, HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, WHEY PROTEIN ISOLATE, SALT, BUTTER (PASTEURIZED CREAM, SALT), GELATIN, DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, COCOA, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MALTITOL, MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED BOVINE COLLAGEN, DRY ROASTED PEANUTS, WATER, POLYDEXTROSE, GLYCERIN, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: XYLITOL, HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, WHEY PROTEIN ISOLATE, SALT, BUTTER (PASTEURIZED CREAM, SALT), GELATIN, DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, COCOA, SUCRALOSE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.3.
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel contains 38.2g carbs, 3.6g sugars, 9.1g fiber, and 29.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Salted Peanut Caramel Soft Protein Bars, Salted Peanut Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.