Blood Sugar Impact of Vanilla Cream Meal Replacement Smoothie Mix, Vanilla
contains 26.9g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingVanilla cream meal replacement smoothie mix, vanilla contains 7.0g of carbs, 1.0g of sugar, 12.0g of protein, 3.0g of fat, and 5.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 12.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Vanilla cream meal replacement smoothie mix, vanilla contains 26.9g of carbs, 3.9g of sugar, and 19.2g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CELLULOSE POWDER, SUNFLOWER CREAMER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), GUAR GUM, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, LECITHIN, SALT, SUCRALOSE, VITAMIN AND MINERAL BLEND: CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, D-L ALPHA TOCOPHERYL ACETATE (VITAMIN E), SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), POTASSIUM IODIDE, ZINC OXIDE, MANGANESE SULFATE, VITAMIN A PALMITATE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, COPPER GLUCONATE, CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)
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Vitamins & Minerals
Vitamins
Minerals
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WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, CELLULOSE POWDER, SUNFLOWER CREAMER (SUNFLOWER OIL, BUTTERMILK, DISODIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), GUAR GUM, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, LECITHIN, SALT, SUCRALOSE, VITAMIN AND MINERAL BLEND: CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, D-L ALPHA TOCOPHERYL ACETATE (VITAMIN E), SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), POTASSIUM IODIDE, ZINC OXIDE, MANGANESE SULFATE, VITAMIN A PALMITATE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, SODIUM SELENITE, COPPER GLUCONATE, CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Cream Meal Replacement Smoothie Mix, Vanilla is a food product in the powdered drinks category with a Blood Sugar Impact score of 3.6.
Vanilla Cream Meal Replacement Smoothie Mix, Vanilla has a Blood Sugar Impact (BSI) score of 3.6. Lower scores indicate less impact on blood glucose levels.
Vanilla Cream Meal Replacement Smoothie Mix, Vanilla contains 26.9g carbs, 3.9g sugars, 19.2g fiber, and 46.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Cream Meal Replacement Smoothie Mix, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Cream Meal Replacement Smoothie Mix, Vanilla compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.