Blood Sugar Impact of Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz
contains 9.4g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 382.0g servingStouffer's bowl-fulls slow-roasted steak & potatoes, 13 1/2 oz contains 36.0g of carbs, 7.0g of sugar, 22.0g of protein, 15.0g of fat, and 3.8g of fiber per 382.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 7.0g |
| Fiber | 3.8g |
| Protein | 22.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Stouffer's bowl-fulls slow-roasted steak & potatoes, 13 1/2 oz contains 9.4g of carbs, 1.8g of sugar, and 1.0g of fiber per 382.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 382.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOK BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR [CONTAINS MILK], VITAMIN A PALMITATE ADDED, VITAMIN D3), BEEF STOCK (WATER, BEEF BROTH), MALTODEXTRIN, SOYBEAN OIL, SALT, GARLIC PUREE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FLAVORS, BEEF FAT, MODIFIED TAPIOCA STARCH, TOMATO POWDER, SPICES, AUTOLYZED YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY SAUCE (SOYBEAN, WHEAT, SALT), BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CULTURED WHEY, BEEF EXTRACT, CARRAGEENAN, CORN OIL, LACTIC ACID, SMOKE FLAVORING, DRIED BEEF STOCK, CITRIC ACID, ENZYME MODIFIED CREAM, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), NATURAL SMOKE FLAVOR
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Vitamins & Minerals
Vitamins
Minerals
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POTATOES, WATER, COOK BRAISED PRIME RIB BEEF STEAK STRIPS AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS), CREAM, CARROTS, GREEN BEANS, ONIONS, 2% OR LESS OF SKIM MILK, MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR [CONTAINS MILK], VITAMIN A PALMITATE ADDED, VITAMIN D3), BEEF STOCK (WATER, BEEF BROTH), MALTODEXTRIN, SOYBEAN OIL, SALT, GARLIC PUREE, BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FLAVORS, BEEF FAT, MODIFIED TAPIOCA STARCH, TOMATO POWDER, SPICES, AUTOLYZED YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, CARAMEL COLOR, SOY SAUCE (SOYBEAN, WHEAT, SALT), BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CULTURED WHEY, BEEF EXTRACT, CARRAGEENAN, CORN OIL, LACTIC ACID, SMOKE FLAVORING, DRIED BEEF STOCK, CITRIC ACID, ENZYME MODIFIED CREAM, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), XANTHAN GUM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), NATURAL SMOKE FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 63.2.
Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz has a Blood Sugar Impact (BSI) score of 63.2. Lower scores indicate less impact on blood glucose levels.
Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz contains 9.4g carbs, 1.8g sugars, 1.0g fiber, and 5.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Bowl Fulls Slow Roasted Steak & Potatoes, 13 1/2 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.