Blood Sugar Impact of Coconut Premium Ice Cream, Coconut
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 66.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Coconut premium ice cream, coconut contains 27.3g of carbs, 22.7g of sugar, and 0.0g of fiber per 66.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, CREAMED COCONUT, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARRAGEENAN
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
MILK, CREAM, SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHEY PROTEIN CONCENTRATE, WHEY, CREAMED COCONUT, GUAR GUM, NATURAL FLAVOR, MONO AND DIGLYCERIDES, CITRIC ACID, XANTHAN GUM, CARRAGEENAN
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Coconut Premium Ice Cream, Coconut is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.3.
Coconut Premium Ice Cream, Coconut has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Coconut Premium Ice Cream, Coconut contains 27.3g carbs, 22.7g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Coconut Premium Ice Cream, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Coconut Premium Ice Cream, Coconut compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.