Blood Sugar Impact of Braswell's Select Pepper Relish, 10 Oz
contains 33.3g carbs per 100g with a Blood Sugar Impact score of 12. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.
Key Nutrients
Per 18.0g servingBraswell's select pepper relish, 10 oz contains 6.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Braswell's select pepper relish, 10 oz contains 33.3g of carbs, 33.3g of sugar, and 0.0g of fiber per 18.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 18.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BELL PEPPERS, PURE CANE SUGAR, DISTILLED VINEGAR, CABBAGE, MINCED ONION, SALT, XANTHAN GUM, CAYENNE PEPPER, CELERY, MUSTARD SEEDS
How People Feel
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Vitamins & Minerals
Vitamins
Compare this against
RED BELL PEPPERS, PURE CANE SUGAR, DISTILLED VINEGAR, CABBAGE, MINCED ONION, SALT, XANTHAN GUM, CAYENNE PEPPER, CELERY, MUSTARD SEEDS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Braswell's Select Pepper Relish, 10 Oz is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 12.0.
Braswell's Select Pepper Relish, 10 Oz has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Braswell's Select Pepper Relish, 10 Oz contains 33.3g carbs, 33.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Braswell's Select Pepper Relish, 10 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Braswell's Select Pepper Relish, 10 Oz compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.