What are the nutritional facts for Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla?

Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla contains 8.7g carbs, 7.3g sugars, 0.7g fiber, and 6.7g protein per 100g.

Is Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Other Drinks Wm. Bolthouse Farms Inc. Branded

Blood Sugar Impact of Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla

Q: How can I use Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla compare to other foods?

Use our comparison tool to see how Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla compares to similar foods. You can also explore other foods in the other drinks category for alternatives.

Blueberry Vanilla Nut Butter Protein Shake, Blueberry; Vanilla

contains 8.7g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this other drinks to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 450.0g serving

Blueberry vanilla nut butter protein shake, blueberry; vanilla contains 39.0g of carbs, 33.0g of sugar, 30.0g of protein, 15.0g of fat, and 3.2g of fiber per 450.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	39.0g
Sugars	33.0g
Fiber	3.2g
Protein	30.0g
Fat	15.0g

Estimated Blood Sugar Response

BSI Score:

Blueberry vanilla nut butter protein shake, blueberry; vanilla contains 8.7g of carbs, 7.3g of sugar, and 0.7g of fiber per 450.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 450.0 MLTg

Calories 401

% Daily Value*

Total Fat 15.0g 19%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 31.5mg 11%

Sodium 288.0mg 13%

Total Carbohydrates 39.0g 14%

Dietary Fiber 3.2g 11%

Total Sugars 33.0g

* 2.8g of carbohydrates not detailed in USDA data

Protein 30.0g 60%

Calcium 742.5mg 57%

Iron 10.0mg 56%

Potassium 1251.0mg 27%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, 2% REDUCED FAT MILK, BLUEBERRY JUICE FROM CONCENTRATE (WATER, BLUEBERRY JUICE CONCENTRATE), CANE SUGAR, ALMOND BUTTER, SOY PROTEIN, ISOLATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, MONK FRUIT JUICE CONCENTRATE, VANILLA EXTRACT, VITAMIN C (ASCORBIC ACID), GELLAN GUM, SEA SALT, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 37% DV

Niacin (B3) 8% DV

Riboflavin (B2) 9% DV

Vitamin B6 42% DV

Vitamin B12 45% DV

Folate 14% DV

Minerals

Calcium 17% DV

Iron 12% DV

Potassium 8% DV

Magnesium 10% DV

Phosphorus 22% DV

Zinc 10% DV

Copper 14% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Chocolate Drink

Mott's Llp

Cafe Royal Original Coffee

Kabuto

Organic Unsweetened Elderberry Flavored Yerba Mate, Elderberry

Jarritos, Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wm. Bolthouse Farms Inc.

Data Source Branded

Data Quality Score 86/100

Quality Tier High

USDA Food Record ID 2616403