Blood Sugar Impact of Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 450.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 33.0g |
| Fiber | 4.1g |
| Protein | 30.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Chocolate peanut butter flavored nut butter protein shake, chocolate; peanut butter contains 9.1g of carbs, 7.3g of sugar, and 0.9g of fiber per 450.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 450.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, 2% REDUCED FAT MILK, CANE SUGAR, ALMOND BUTTER, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, MONK FRUIT JUICE CONCENTRATE, SALT, ASCORBIC ACID (VITAMIN C), GELIAN GUM, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WATER, 2% REDUCED FAT MILK, CANE SUGAR, ALMOND BUTTER, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, MONK FRUIT JUICE CONCENTRATE, SALT, ASCORBIC ACID (VITAMIN C), GELIAN GUM, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter is a food product in the other drinks category with a Blood Sugar Impact score of 72.5.
Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter has a Blood Sugar Impact (BSI) score of 72.5. Lower scores indicate less impact on blood glucose levels.
Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter contains 9.1g carbs, 7.3g sugars, 0.9g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Peanut Butter Flavored Nut Butter Protein Shake, Chocolate; Peanut Butter compares to similar foods. You can also explore other foods in the other drinks category for alternatives.