Blood Sugar Impact of No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 450.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 52.0g |
| Sugars | 43.0g |
| Fiber | 1.8g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
No sugar added 100% fruit juice smoothie, pear; apple; mango contains 11.6g of carbs, 9.6g of sugar, and 0.4g of fiber per 450.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 450.0 MLTg
% Daily Value*
* 7.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN A (BETA CAROTENE), ZINC AMINO ACID CHELATE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE)
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), APPLE PUREE FROM CONCENTRATE (WATER, APPLE PUREE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ACEROLA PUREE FROM CONCENTRATE (WATER, ACEROLA PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVOR, VITAMIN C (ASCORBIC ACID), VITAMIN A (BETA CAROTENE), ZINC AMINO ACID CHELATE, VITAMIN E (D-ALPHA TOCOPHEROL ACETATE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango is a food product in the other drinks category with a Blood Sugar Impact score of 100.0.
No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango contains 11.6g carbs, 9.6g sugars, 0.4g fiber, and 0.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how No Sugar Added 100% Fruit Juice Smoothie, Pear; Apple; Mango compares to similar foods. You can also explore other foods in the other drinks category for alternatives.