72

Blood Sugar Impact of Yoo Hoo Chocolate Drink, 11 Fl Oz, 12 Count, Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Other Drinks Mott's Llp Branded
Grams
per serving

Key Nutrients

Per 325.0g serving
Nutrient Amount
per serving
Carbs 36.0g
Sugars 33.0g
Fiber 0.0g
Protein 2.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
72

Yoo-hoo chocolate drink, 11 fl oz, 12 count, chocolate contains 11.1g of carbs, 10.2g of sugar, and 0.0g of fiber per 325.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 325.0 MLTg

Calories 159

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 230.8mg 10%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 33.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 130.0mg 10%
Iron 0.3mg 2%
Potassium 279.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, SUCRALOSE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3)

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 5% DV
Riboflavin (B2) 7% DV

Minerals

Calcium 4% DV
Iron 1% DV
Potassium 3% DV
Phosphorus 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, HIGH FRUCTOSE SYRUP, WHEY (FROM MILK), CONTAINS LESS THAN 2% OF COCOA (ALKALI PROCESS), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (FROM MILK), CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, PALM OIL, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, SALT, SPICE, SOY LECITHIN, SUCRALOSE, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), CHOLECALCIFEROL (VITAMIN D3)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mott's Llp
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2616485

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management