Blood Sugar Impact of Penne Di Ziti 15 Pasta
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 42.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Penne di ziti 15 pasta contains 70.0g of carbs, 1.7g of sugar, and 3.3g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
DURUM WHEAT SEMOLINA, NIACIN, FERROUS LACTATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Penne Di Ziti 15 Pasta is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 78.0.
Penne Di Ziti 15 Pasta has a Blood Sugar Impact (BSI) score of 78.0. Lower scores indicate less impact on blood glucose levels.
Penne Di Ziti 15 Pasta contains 70.0g carbs, 1.7g sugars, 3.3g fiber, and 11.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Penne Di Ziti 15 Pasta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Penne Di Ziti 15 Pasta compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.