Blood Sugar Impact of Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 3.0g |
| Fiber | 4.1g |
| Protein | 16.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (VITAMIN D3), RICE FLOUR, WATER, COOKED CHICKEN WHITE MEAT, RED BELL PEPPER, DISTILLED VINEGAR, CORN FLOUR, ORGANIC MILK, CORN STARCH, TAPIOCA STARCH, AGED CAYENNE PEPPERS, ONION, MODIFIED FOOD STARCH, CREAM, SALT, POTATO STARCH, GARLIC, XANTHAN GUM, CHEESE CULTURES, XANTHAN, LOCUST BEAN AND GUAR GUM, SEA SALT, CANOLA OIL, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER, ENZYMES, ANNATTO (COLOR)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
MILK (VITAMIN D3), RICE FLOUR, WATER, COOKED CHICKEN WHITE MEAT, RED BELL PEPPER, DISTILLED VINEGAR, CORN FLOUR, ORGANIC MILK, CORN STARCH, TAPIOCA STARCH, AGED CAYENNE PEPPERS, ONION, MODIFIED FOOD STARCH, CREAM, SALT, POTATO STARCH, GARLIC, XANTHAN GUM, CHEESE CULTURES, XANTHAN, LOCUST BEAN AND GUAR GUM, SEA SALT, CANOLA OIL, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER, ENZYMES, ANNATTO (COLOR)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken contains 24.1g carbs, 1.2g sugars, 1.7g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Recipe 08 Gluten Free Buffalo Style Chicken Mac & Cheese, Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.