Blood Sugar Impact of Kung Pao Beef Jerky
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Kung pao beef jerky contains 32.1g of carbs, 25.0g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH], CONTAINS 2% OR LESS OF CHILI PEPPER, SPICE, POTATO STARCH, CHILI POWDER, SALT, PAPRIKA, TURMERIC, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF, SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), CHILI GARLIC SAUCE [SALTED CHILI PEPPERS (CHILI PEPPERS, SALT), SUGAR, WATER, RICE VINEGAR, DEHYDRATED GARLIC, SALT, CORN STARCH], CONTAINS 2% OR LESS OF CHILI PEPPER, SPICE, POTATO STARCH, CHILI POWDER, SALT, PAPRIKA, TURMERIC, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kung Pao Beef Jerky is a food product in the other snacks category with a Blood Sugar Impact score of 16.5.
Kung Pao Beef Jerky has a Blood Sugar Impact (BSI) score of 16.5. Lower scores indicate less impact on blood glucose levels.
Kung Pao Beef Jerky contains 32.1g carbs, 25.0g sugars, 0.0g fiber, and 35.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kung Pao Beef Jerky into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kung Pao Beef Jerky compares to similar foods. You can also explore other foods in the other snacks category for alternatives.