What is Myojo, Japanese Style Noodles?

Myojo, Japanese Style Noodles is a food product in the all noodles category with a Blood Sugar Impact score of 100.0.

How does Myojo, Japanese Style Noodles affect blood sugar?

Myojo, Japanese Style Noodles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Myojo, Japanese Style Noodles?

Myojo, Japanese Style Noodles contains 57.6g carbs, 5.2g sugars, 3.0g fiber, and 8.1g protein per 100g.

Is Myojo, Japanese Style Noodles suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Myojo, Japanese Style Noodles in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Myojo, Japanese Style Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Myojo, Japanese Style Noodles compare to other foods?

Use our comparison tool to see how Myojo, Japanese Style Noodles compares to similar foods. You can also explore other foods in the all noodles category for alternatives.

All Noodles Jfc International Inc. Branded

Blood Sugar Impact of Myojo, Japanese Style Noodles

Myojo, Japanese Style Noodles

100

contains 57.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 135.4g serving

Myojo, japanese style noodles contains 78.0g of carbs, 7.0g of sugar, 11.0g of protein, 27.0g of fat, and 4.1g of fiber per 135.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	78.0g
Sugars	7.0g
Fiber	4.1g
Protein	11.0g
Fat	27.0g

Estimated Blood Sugar Response

BSI Score:

100

Myojo, japanese style noodles contains 57.6g of carbs, 5.2g of sugar, and 3.0g of fiber per 135.35 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 135.35 GRMg

Calories 600

% Daily Value*

Total Fat 27.0g 35%

Saturated Fat 12.0g 60%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.5mg 3%

Sodium 1909.8mg 83%

Total Carbohydrates 78.0g 28%

Dietary Fiber 4.1g 14%

Total Sugars 7.0g

* 66.9g of carbohydrates not detailed in USDA data

Protein 11.0g 22%

Calcium 200.3mg 15%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NOODLES: WHEAT FLOUR, PALM OIL, SALT, HYDROLYZED PROTEIN (SARDINE, BONITO, TUNA), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CALCIUM CARBONATE, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SODIUM CARBONATE, ALGINIC ACID, POTASSIUM CARBONATE, SODIUM METAPHOSPHATE, TOCOPHEROLS, SODIUM TRIPOLYPHOSPHATE, GUAR GUM. SAUCE: WORCESTER SAUCE (BREWED VINEGAR, SUGAR, TOMATO, ONION, MUSHROOM, APPLE, SALT, SPICES, HYDROLYZED SOYBEAN PROTEIN, WATER), SUGAR, VEGETABLE OIL (RAPESEED OIL, RICE OIL, SOYBEAN OIL), CARAMEL COLOR, HYDROLYZED PROTEIN (BONITO, SARDINE, TUNA, CORN), MOLASSES, YEAST EXTRACT, SALT, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SCALLOP EXTRACT (SCALLOP, HYDROLYZED PROTEIN (SOYBEANS, SARDINE, HORSE MACKEREL), DISODIUM INOSINATE, SPIRIT VINEGAR, LICORICE EXTRACT, GARLIC. MUSTARD MAYONNAISE: VEGETABLE OIL (RAPESEED OIL, SOYBEAN OIL), BREWED VINEGAR, EGG YOLK, SALT, SUGAR, MUSTARD, MONOSODIUM GLUTAMATE. DRIED VEGETABLE: CABBAGE (CABBAGE, LACTOSE (MILK), MAGNESIUM CARBONATE). GARNISH: DRIED WORCESTER SAUCE (MODIFIED POTATO STARCH, CARAMEL COLOR, SPICES, SALT, WORCESTER SAUCE, TOMATO, NATURAL AND ARTIFICIAL FLAVOR), SPICES (PEPPER), DRIED SEAWEED

How People Feel

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Vitamins & Minerals

Minerals

Calcium 15% DV

Iron 2% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Jfc International Inc.

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2617192