Blood Sugar Impact of Pumpkin Pie
contains 51.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingPumpkin pie contains 58.0g of carbs, 28.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 28.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Pumpkin pie contains 51.3g of carbs, 24.8g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN PUREE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SALT, CORN STARCH, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), SODIUM BENZOATE PRESERVATIVE, MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID PRESERVATIVE, SPICES, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM ALGINATE, CALCIUM CARBONATE, CORN SYRUP SOLIDS, YELLOW 5, ANNATTO EXTRACT COLOR, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, SOYBEAN OIL, MONO- & DIGLYCERIDES, RED 40, SORBITAN MONOSTEARATE, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL & FRACTIONATED PALM OIL, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PUMPKIN PUREE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), SALT, CORN STARCH, SODIUM PROPIONATE PRESERVATIVE, DEXTROSE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), SODIUM BENZOATE PRESERVATIVE, MALTED BARLEY FLOUR, WHEAT FLOUR, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID PRESERVATIVE, SPICES, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, SODIUM ALGINATE, CALCIUM CARBONATE, CORN SYRUP SOLIDS, YELLOW 5, ANNATTO EXTRACT COLOR, YELLOW 6, AGAR-AGAR, MALTODEXTRIN, WHEAT STARCH, SOYBEAN OIL, MONO- & DIGLYCERIDES, RED 40, SORBITAN MONOSTEARATE, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Pie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Pumpkin Pie has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pumpkin Pie contains 51.3g carbs, 24.8g sugars, 0.9g fiber, and 2.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Pie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.