Blood Sugar Impact of Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq
This food has a moderate impact on blood sugar.
Key Nutrients
Per 94.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 94.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KOREAN BBQ SAUCE: WATER, BROWN SUGAR, RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), SOY SAUCE POWDER (SOYA FLAKES, MALTODEXTRIN, SILICON DIOXIDE), ONIONS, CORN FLOUR, YEAST EXTRACT POWDER, GARLIC, SPICES, ONION POWDER, CARAMEL | COLOR, SALT, GINGER POWDER, SESAME OIL, CITRIC ACID, XANTHAN GUM, NATURAL SMOKE FLAVOR. MARINADE: RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), APPLE JUICE CONCENTRATE, SESAME SEEDS.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
KOREAN BBQ SAUCE: WATER, BROWN SUGAR, RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), SOY SAUCE POWDER (SOYA FLAKES, MALTODEXTRIN, SILICON DIOXIDE), ONIONS, CORN FLOUR, YEAST EXTRACT POWDER, GARLIC, SPICES, ONION POWDER, CARAMEL | COLOR, SALT, GINGER POWDER, SESAME OIL, CITRIC ACID, XANTHAN GUM, NATURAL SMOKE FLAVOR. MARINADE: RICE VINEGAR (WATER, ALCOHOL, GLUTINOUS RICE), APPLE JUICE CONCENTRATE, SESAME SEEDS.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 19.9.
Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq contains 11.7g carbs, 7.5g sugars, 1.1g fiber, and 1.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Spicy Korean Bbq Sauce Kit, Mild Spicy Korean Bbq compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.