Blood Sugar Impact of Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese
contains 49.0g carbs per 100g with a Blood Sugar Impact score of 89. Learn detailed nutrition facts for this pasta dinners to make informed diabetic food choices.
Key Nutrients
Per 98.0g servingFour cheese deluxe macaroni & cheese blend of cheddar, monterey jack, asiago & parmesan, four cheese contains 48.0g of carbs, 3.0g of sugar, 11.0g of protein, 10.0g of fat, and 2.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Four cheese deluxe macaroni & cheese blend of cheddar, monterey jack, asiago & parmesan, four cheese contains 49.0g of carbs, 3.1g of sugar, and 2.0g of fiber per 98.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 98.0 GRMg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (WATER, CHEESE [CHEDDAR, MONTEREY JACK, ASIAGO, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], CANOLA OIL, WHEY, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR, CORN SYRUP SOLIDS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID TO PRESERVE FRESHNESS, LACTIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CHEDDAR CHEESE SAUCE: (WATER, CHEESE [CHEDDAR, MONTEREY JACK, ASIAGO, PARMESAN (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}], CANOLA OIL, WHEY, MALTODEXTRIN, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, CONTAINS 2% OR LESS OF: BETA CAROTENE AND PAPRIKA EXTRACT ADDED FOR COLOR, CORN SYRUP SOLIDS, SODIUM ALGINATE, MONO AND DIGLYCERIDES, SORBIC ACID TO PRESERVE FRESHNESS, LACTIC ACID).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Triple Cheese Mac & Cheese, Triple Cheese
TOPS MARKETS, LLC
Original Mac & Cheese Pasta & Cheese Sauce Mix, Original
KRAFT HEINZ FOODS COMPANY
Spirals & Cheese Dinner
SHURFINE
Original Macaroni & Cheese Dinner, Original Macaroni & Cheese
HY-VEE, INC.
Classic Mild Cheddar Macaroni & Cheese Dinner, Classic Mild Cheddar
UNITED NATURAL FOODS, INC.
4 Italian Shells & Cheese, 4 Italian
VERMONT CHEESE PRODUCTS, INC.
Macaroni And Cheese Dinner, Original
WEGMANS FOOD MARKETS, INC.
Mac & Cheese Deluxe Dinner, Spicy Buffalo
THE MORAN GROUP INCORPORATED
Zesty Garlic Spinach Pasta Agile Bowl
2178 KENSINGTON AVE., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese is a food product in the pasta dinners category with a Blood Sugar Impact score of 88.6.
Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese has a Blood Sugar Impact (BSI) score of 88.6. Lower scores indicate less impact on blood glucose levels.
Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese contains 49.0g carbs, 3.1g sugars, 2.0g fiber, and 11.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Deluxe Macaroni & Cheese Blend Of Cheddar, Monterey Jack, Asiago & Parmesan, Four Cheese compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.