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Blood Sugar Impact of Specialty, Mushroom Ravioli With Alfredo Sauce, Mushroom With Alfredo Sauce

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wakefern Food Corporation Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 0.0g
Fiber 2.9g
Protein 8.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 GRMg

Calories 181

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.8mg 27%
Sodium 200.2mg 9%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.9g 11%
Total Sugars 0.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 159.6mg 12%
Iron 0.8mg 4%
Potassium 180.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRECOOKED EGG RAVIOLI (DURUM WHEAT SEMOLINA, RICOTTA [MILK SERUM, MILK CREAM, SALT, CITRIC ACID], WATER, PORCINI MUSHROOMS, EGG, MUSHROOMS, GRILLED ONION, MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], SUNFLOWER OIL, RICE STARCH, DRY PORCINI MUSHROOMS, SALT, GARLIC POWDER, WHITE PEPPER), ALFREDO SAUCE (WATER, CREAM [MILK], ONION, BLENDED GRATED CHEESES [MILK SALT, ENZYMES, {CONTAINS EGG}], SUNFLOWER OIL, WHITE WINE, GARLIC, SKIMMED MILK POWDER, MODIFIED CORN STARCH, PARSLEY, SALT, WHITE PEPPER), SPINACH, GRILLED MUSHROOM.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed

PRECOOKED EGG RAVIOLI (DURUM WHEAT SEMOLINA, RICOTTA [MILK SERUM, MILK CREAM, SALT, CITRIC ACID], WATER, PORCINI MUSHROOMS, EGG, MUSHROOMS, GRILLED ONION, MASCARPONE CHEESE [MILK CREAM, CITRIC ACID], SUNFLOWER OIL, RICE STARCH, DRY PORCINI MUSHROOMS, SALT, GARLIC POWDER, WHITE PEPPER), ALFREDO SAUCE (WATER, CREAM [MILK], ONION, BLENDED GRATED CHEESES [MILK SALT, ENZYMES, {CONTAINS EGG}], SUNFLOWER OIL, WHITE WINE, GARLIC, SKIMMED MILK POWDER, MODIFIED CORN STARCH, PARSLEY, SALT, WHITE PEPPER), SPINACH, GRILLED MUSHROOM.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2620423

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management