Blood Sugar Impact of Specialty, Coconut Gelato, Coconut
contains 25.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 106.0g servingSpecialty, coconut gelato, coconut contains 27.0g of carbs, 22.0g of sugar, 5.0g of protein, 9.0g of fat, and 5.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 22.0g |
| Fiber | 5.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Specialty, coconut gelato, coconut contains 25.5g of carbs, 20.8g of sugar, and 4.7g of fiber per 106.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, COCONUT, DEXTROSE, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CANE SUGAR, CREAM, COCONUT OIL, CHICORY ROOT EXTRACT, COCONUT, DEXTROSE, NATURAL FLAVORS, CAROB GUM, SUNFLOWER LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dean's, Country Fresh, Premium Ice Cream, Red Velvet Cake, Red Velvet Cake
DEAN FOODS COMPANY
Neapolitan Chocolate, Strawberry, Vanilla Ice Cream, Neapolitan
NASH FINCH COMPANY
Rocky Road Rich Chocolate Ice Cream With Sweet Mini Marshmallows And Crunchy Almond Pieces, Rocky Road
TILLAMOOK COUNTY CREAMERY ASSOCIATION
Mint Chocolate Chip Frozen Dairy Dessert, Mint Chocolate Chip
ROYAL ICE CREAM COMPANY
Ice Cream Sundae Cones Variety Pack, Caramel Vanilla, Chocolate, Vanilla
SAFEWAY, INC.
Ice Cream, Chocolate Chip
GIANT EAGLE, INC.
Birthday Party Cake Flavored Frozen Dairy Dessert With Cake Pieces And Confetti Chips, Birthday Party
HP HOOD LLC
Gourmet Frozen Custard, Butter Mint
GOTT ICE CREAM, LLC
Butter Pecan Ice Cream, Butter Pecan
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Specialty, Coconut Gelato, Coconut is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.1.
Specialty, Coconut Gelato, Coconut has a Blood Sugar Impact (BSI) score of 43.1. Lower scores indicate less impact on blood glucose levels.
Specialty, Coconut Gelato, Coconut contains 25.5g carbs, 20.8g sugars, 4.7g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Specialty, Coconut Gelato, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Specialty, Coconut Gelato, Coconut compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.